International Coach Federation Deutschland

From "I" to "WE-silience" - an awareness and evidencebased approach of resilience

Resilience is often misunderstood as merely about endurance. This narrow perspective overlooks its broader significance. In our world, resilience is a critical future skill that helps humanity thrive. In this lecture, you will discover the differences between wellbeing, resilience, and mindfulness. The audience will delve into key research findings on the shared responsibility of individuals and organizations in reducing stress and fostering recovery. I will also introduce the 12 evidence-based, measurable skills for resilience, as well as the U-Process, which illustrates the stages of building resilience. This understanding will highlight the full spectrum and potential of resilience.

Speaker: Liane Stephan

Liane is the CEO of Awaris GmbH, boasting 35 years of experience in evidence-based systems and awareness approaches for leaders, teams, and organizations. Awaris GmbH serves international corporations, offering comprehensive solutions to enhance organizational and personal flourishing. For the past 20 years, Liane has also worked as a C-suite coach, providing personalized guidance to top executives. Her extensive experience and dual role highlight her dedication to leadership excellence and global organizational development. Soon, her co-authored book on resilience, incorporating six years of Awaris's research, will be launched, sharing valuable insights and findings with a broader audience.


Added value for participants:

1. What is the difference between well-being, resilience and mindfulness. 

2. Research results around resilience 

3. The 12 evidence-based resilience skills 

4. The U -resilience process 

5. Some resilience hacks


For further information in advance, you can check the following:


Inner Green Deal




Tue., 16th of July 2024, 19:00 – 20:30 CET




Core Competencies:         0,75

Resource Development:   0,75



Please purchase your Tickets on Eventbrite.



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